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LAVENDER, true (angustif.)
physical: ‘first aid’ for all kinds of pains and cramps, headaches, insomnia, allergies, hyper-tension, palpitations; children’s remedy;
mental/emotional: calms strong emotions, stress, frustration, irritability, anxiety and depression;
skin care: excellent for burns, sunburns, bruises, wounds, itching, acne, stretch marks, insect stings and as insect repellent
LAVENDER SPIKE
physical: relieves congestion and fights respiratory infections (bronchitis, sinusitis, ton-sillitis); helps skin conditions (severe burns), muscle pain and nervous weakness;
mental/emotional: calms tension and anxiety, instills vitality and confidence
LAVANDIN
Similar to lavender, but less sedative, more tonic and energizing; strong antiseptic, circulatory and respiratory stimulant; eases muscle pain, headaches, nervous tension, debility, anxiety and listlessness
LEMONGRASS
physical: helps sluggish digestion and liver, poor circulation, muscle fatigue, pain and sprains, tired feet, convalescence, colds, flu, fever;
mental/emotional: calming, reviving, uplifting; helps poor concentration, apathy, nervous tension and exhaustion, morning fatigue and jet lag; effective insect repellent and room-disinfectant
LIME
physical: improves appetite, relieves heartburn, nausea, indigestion; decreases sore throats, colds, flu, fever;
mental/emotional: aids concentration, lifts depression and listlessness
MANDARIN
mental/emotional: promotes happiness and joy; helps insomnia, mental stress, tension, rest-lessness, worry and anxiety
physical: tones stomach, liver and gallbladder; lymphatic decongestant; relieves nausea, indi-gestion, constipation, palpitations, edema
MARJORAM
mental/emotional: sedative and nerve-strength-ening; relieves insomnia, nervous fatigue and tension, agitation, worry and anxiety, grief;
physical: eases pains (digestive, menstrual and muscular), migraine, hypertension, palpitations; helps colds flu, cough, bronchitis, sinusitis
MINT, PEPPER
physical: helpful for all digestive problems (sluggish digestion, gas, nausea, motion sickness, congested liver and gallbladder), and all kinds of cramps and pains; excellent for migraines, headaches, sciatica, itchy skin; fights also cold, flu, fever, sinus congestion, physical and mental fatigue, stress;
mental/emotional: promotes clear thinking, memory and concentration; lifts the spirit
MINT, SPEARMINT
physical: eases catarrh, acute and chronic bronchitis, headaches, migraine, indigestion, nausea, colic; tonic for gallbladder;
mental/emotional: relieves physical and mental fatigue, stress and tension; helps to release energy blocks;
skin care: beneficial for wounds, scars, acne
MYRRH
mental/emotional: combats restlessness, worry and anxiety, instills peace and tranquillity; promotes spiritual awareness;
physical: powerful effect on lungs, dries up mucus, helps bronchitis, cough, asthma, and as a gargle sore throat and loss of voice, cleanses and tonifies the female organs;
skin care: spectacular wound healing, very good for ageing, cracked skin, gum infections, mouth and skin ulcers, itching, stretch marks
MYRTLE
physical: a good lymphatic decongestant, helps varicose veins and hemorrhoides, respiratory and urinary infections; gentle and suitable for chil-drens coughs;
mental/emotional: relieves stress, tension; soothes and balances emotions;
skin care: excellent skin tonic, used for wrinkles, acne, oily skin, psoriasis, head lice
NEROLI (bitter orange blossom)
mental/emotional: very effective against stress, restlessness, anxiety, shock, depression; pro-motes calm, confidence, joy and peace;
physical: eases palpitations, hypertension, fatigue, insomnia, indigestion;
skin care: wonderful for mature and sensitive skin, reduces wrinkles, scars, thread veins, stretch marks, itching
NIAOULI
physical: fights bacterial, viral and fungal infections; immune-stimulant; relieves flu, bronchitis, sinusitis, sore throat, ear infections; helps arthritis, hemorrhoids, varicose veins, Candida, herpes, hepatitis;
mental/emotional: clears the head and aids concentration; strengthening, relaxing, stabil-izing; skin care: good for wounds, cuts, burns, scars, cold sores, acne, psoriasis; protects from radiation damages